Addiction researchers answer teens' questions about cigarettes and chewing tobacco. The National Institute on Drug Abuse recently offered adolescents the first ever "Drug Facts Chat Day." Students from high schools and middle schools across the country submitted anonymous questions online—about alcohol, the brain, addiction and everything in between—to NIDA scientists, including some of the nation's top experts in substance abuse. The scientists then responded with personalized, nonjudgmental answers

A useful one pager from U.S. Department of Health and Human Services  - gives you a list of things to do on each of the days leading up to your quit date.Many people swear by the approach of planning your quit in advance, and this list gives you several things to consider including focusing on your reason for quitting.

Find out how much you send, or have spent on smoking using this little calculator.. it is kinda scary! You need flash on your computer to use the calculator. This Health Canada tool will also tell you how much you can save by quitting

You know smoking causes lung cancer, emphysema, and heart disease, but you're still lighting up. To help you get on the wagon, we've compiled a list of little known ways your life can go up in smoke if you don't kick the habit.

From an increased risk of blindness to a faster decline in mental function, here are 10 compelling -- and often surprising -- reasons to stick to your commitment. And so you don't have to go it alone, we've also put together a step-by-step guide on how to use WebMD Resources to get started. No butts about it!