A useful one pager from U.S. Department of Health and Human Services - gives you a list of things to do on each of the days leading up to your quit date.Many people swear by the approach of planning your quit in advance, and this list gives you several things to consider including focusing on your reason for quitting.
Read more »5 day countdown to your quit date
http://www.ahrq.gov –
Created by lisa Created 2 years 25 weeks ago – Made popular 2 years 25 weeks ago
Category: Motivation Tags:
Category: Motivation Tags:
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Quit Smoking News from Google
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