A useful one pager from U.S. Department of Health and Human Services - gives you a list of things to do on each of the days leading up to your quit date.Many people swear by the approach of planning your quit in advance, and this list gives you several things to consider including focusing on your reason for quitting.
Read more »5 day countdown to your quit date
http://www.ahrq.gov –
Created by lisa Created 2 years 4 weeks ago – Made popular 2 years 4 weeks ago
Category: Motivation Tags:
Category: Motivation Tags:
User login
tags in Tags
Quit Smoking News from Google
- Letter - Smoking by the numbers - Alexandria Echo Press
- Brazil's Silva quits smoking after 50 years - The Associated Press
- Wedding dream couple quit smoking - The Press Association
- Cause and effect The costs of smoking - Philadelphia Metro
- Anti-smoking program crucial in helping state workers quit - The Tennessean
- How to Get Someone to Quit Smoking Without Hating You - MSN Health & Fitness