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5 day countdown to your quit date

http://www.ahrq.gov

A useful one pager from U.S. Department of Health and Human Services  - gives you a list of things to do on each of the days leading up to your quit date.Many people swear by the approach of planning your quit in advance, and this list gives you several things to consider including focusing on your reason for quitting.

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Created by lisa Created 2 years 5 weeks ago – Made popular 2 years 5 weeks ago
Category: Motivation   Tags:

Hi! oyYUDL ssnsGM

gipwJn 9 weeks 2 days 9 hours 56 min ago

Hi! oyYUDL ssnsGM

Great

petersam006 9 weeks 3 days 1 hour 14 min ago

I apprecite your work .Thats really helpfull.

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