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Top Nicotine Replacements To Ease Your Withdrawal Symptoms

If you are a smoker then chances are you are also addicted to nicotine and you need a nicotine replacement to help you quit smoking. Once you puff and inhale cigarette smoke, nicotine goes to your blood and creates changes in the brain.  If you suddenly quit smoking, the level of nicotine in your blood falls and you begin to experience nasty withdrawal symptoms like dizziness and irritability. If you want to quit smoking but do not want to feel awful then you might want to try a nicotine replacement.

Every smoker who decides to quit smoking should be prepared with any type of nicotine replacement to ease the withdrawal pains.  A nicotine replacement is your best bet for the first 24 hours after you stop smoking.  Do not worry because the withdrawal symptoms of nicotine start to abate after two weeks so you can go easy on the nicotine replacement.

There are nicotine replacements available over the counter while other nicotine replacements  are sold by prescription. Here are some of the recommended nicotine replacements to help you feel normal and ease nicotine withdrawal symptoms when you are trying to quit smoking.
 
Nicotine Patch

Nicotine patches, which look just like ordinary bandages, are available over the counter.  It comes in various shapes and sizes but the larger the patch the more nicotine it delivers to the blood. Unlike cigarettes, the nicotine patch has to be worn for 24 hours a day but there is a nicotine patch that are worn only when you are awake.  But just like cigarettes, it releases nicotine through the skin. While it can lessen some symptoms of nicotine withdrawal, the nicotine patch can cause dizziness, skin irritation, nausea and even sleep problems.

Nicotine Gum

Whenever the urge to smoke hits you, just chew on this over the counter nicotine replacement and then place it somewhere between your teeth and cheek.  This nicotine replacement is available in 2 mg and 4mg doses depending on the number of cigarettes you smoke each day.  Just like cigarettes, this nicotine replacement can provide your blood with nicotine but without the poisons and tars coming from cigarettes. Just do not chew on it too much as it can result to a stomach upset and can make you yearn for cigarettes.  You can chew up to 30 gums a day but reduce your consumption as your withdrawal symptoms lessen

Nicotine Inhaler

This nicotine replacement is sold in cylinder form containing 400 puffs of nicotine to help you quit smoking. It looks much like a cigarette stick only that you get the nicotine in your mouth and not your lung.  Just like the other nicotine replacements, it does not give you a jolt of nicotine as it enters your blood slowly than the ones contained in cigarettes. This is only available by prescription though so see your doctor first.

Nicotine Nasal Spray

This nicotine replacement, which is available by prescription only, is ideal for heavy smokers as it can provide a rapid nicotine hit.  You can take as many as 5 doses per hour but no more than 40 doses daily.  Use of this nicotine replacement should be lessened after 4 weeks or earlier when the withdrawal symptoms ease off.

There are other nicotine replacements that can ease your withdrawal symptoms like the nicotine lozenges and the non-nicotine pill.  However, these nicotine replacements are only there to help you alleviate the withdrawal symptoms during the first few days and weeks.  In the end, it is your willpower that will ultimately help you quit smoking.